When it comes to keeping your smile in the best shape, regular dental hygiene appointments are an important part of your oral health.

Without a proper clean, bacteria can build up around the gums and teeth, leading to inflammation, bleeding, and in some cases, gum disease.

Our goal is to help you stay ahead of the problem, before it becomes one. With routine visits to our oral hygienists and dental therapists, we can help keep your teeth cleaner, your gums stronger, and your mouth feeling fresh.

Why Regular Hygiene Appointments Matters For Your Smile

If your gums bleed when you brush or floss, or if your teeth feel furry by the end of the day, it might be time to book in with a dental hygienist. Our oral hygienists and dentists are trained to clean those hard-to-reach spots that your toothbrush can’t always get to.

Benefits of Seeing a Dental Hygienist

It’s more than just a quick polish. Seeing a dental hygienist is one of the easiest ways to keep your smile looking (and feeling) amazing. Here’s what’s in it for you:

Early gum disease detection – Spot and treat inflammation or gingivitis before it worsens.
A deeper clean – Remove plaque and tartar from areas your toothbrush misses.
Stain removal – Lift surface stains from coffee, tea, wine or smoking.
Tailored advice – Get tips on brushing, flossing, and oral care routines.
Support during treatment – Maintain gum health while wearing braces or aligners.
Fresher breath – Reduce bacteria build-up and boost your confidence.

The EMS Airflow Polish, or Prophy Jet helps us give you the best dental clean possible.

The Prophy Jet uses air, a fine bi-carb powder and water set at your temperature preference, to remove plaque and stains from your teeth. It is especially good at cleaning those hard to reach stains between teeth and around orthodontic braces. If you experience teeth stains from tea, coffee or smoking, then a clean with our Dental Hygienist, using the EMS Airflow Polish is a must.

Click Here to Watch this Video for more information

What is the purpose of oral hygiene?

Oral hygiene helps prevent dental caries (tooth decay) and gum disease like gingivitis and periodontitis. The goal is to keep your teeth and gums healthy so they last a lifetime.

What are the benefits of seeing a dental hygienist?

Early Detection of Gum Disease

Your team is trained to spot early signs of gum inflammation, gingivitis and more advanced periodontal disease. Regular visits help treat issues before they become painful or expensive.

A Deeper Clean Than You Can Do at Home

Even with daily brushing and flossing, plaque can build up in hard-to-reach areas. A visit to Mitcham Dental means those hidden spots get a proper clean, leaving your teeth smoother and your breath fresher.

Professional Stain Removal

If your smile’s looking a little dull thanks to coffee, tea, red wine or smoking, a clean from a dental hygienist can lift stubborn surface stains and help your teeth look brighter.

Personalised Oral Hygiene Advice

Not sure if you’re brushing correctly? Wondering what type of toothbrush or floss to use? Your dental hygienist will give you tailored advice to improve your daily routine and prevent future problems.

Support for Orthodontics and Other Treatments

If you're wearing braces or aligners, seeing an oral hygienist helps maintain oral health while undergoing treatment. We’ll work with you to protect your teeth and gums throughout your treatment!

Fresher Breath and More Confidence

Bacteria build-up is one of the most common causes of bad breath. Regular cleans remove that build-up and help you feel more confident speaking, smiling and laughing.

Is it better to brush your teeth with hot or cold water?

We recommend wetting your toothbrush and toothpaste before brushing, room temperature is best. But most importantly, spit, don’t rinse! That way, all the good stuff from the toothpaste stays on your teeth longer.

What to Expect in Your Hygiene Appointment

Your hygiene appointment includes:

A professional clean and polish
Fluoride application
Personalised oral health advice

We also offer EMS Airflow Polish (Prophy Jet) — a high-tech clean ideal for stains and orthodontics.

What is the EMS Airflow Polish (Prophy Jet)?

The EMS Airflow Polish (also known as the Prophy Jet) is a high-tech, gentle cleaning system that lifts away stains and plaque using a stream of air, warm water (set to your comfort level), and fine polishing powder.

It’s especially great for: